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How NOT to Prepare Your Child For a Trip to the Dairy Farm

By on Oct 28, 2014

It’s that time of year when little ones have been hitting the petting zoos, picking apples and selecting the perfect pumpkins, but are parents really helping their children to connect the dots between farmers and the fun they’re   having at their local farms and orchards? Unfortunately, I unsuccessfully attempted to do just that for Zoe and Jada this summer. We had the privilege of visiting a dairy farm on the campus of University of Illinois, Urbana- Champaign. I prepped the girls for our trip by stating that we were going to see the cows that give us milk, and they echoed the news with simultaneous “MOOOs”!  It was going to be a great visit, right…wrong! We pulled up to the school’s dairy farm and as I unloaded the girls onto the gravel walkway they acknowledged that their glittery shoes were now smeared with mud. This visit was nothing like the...

IL Farm Families Seeks New Cohort of Chicago Area Moms for 2015 Farm Tours

By on Oct 15, 2014

Calling All Chicago Area Mommas interested in learning about how your food is raised and harvested; the Illinois Farm Families wants you! Many of you have followed my journey to discovery in the world of farming, food and fear-mongering, and I’m happy to share with you that you too can join in the learning as part of the 2015 cohort! But first, here’s the scoop on what to expect if you’re selected to participate. There’s an average of 5-6 tours that will take place over the course of the year. The first of which is a trip to a local grocery store to learn the ins and outs of food labeling. This tour will also include the expertise of a dietician to answer all of your pressing questions about your grocery purchases and to decode the infamous list of ingredients on the back of your favorite snack packages. The remaining tours, in no particular order, will include...

How I Narrowly Escaped Cow “Slosh and Heavy Rain” During an Illinois Farm Bureau Commercial Shoot

By on Aug 20, 2014

Each time that I visit a farm my respect for farmers grows exponentially; my latest adventure to the Heinsohn Farm was no different. I was recently invited to participate in a commercial for the Illinois Farm Bureau with 3 other farm moms who were just as eager as I have been over the course of the year to debunk the myths surrounding commercially grown food. We drove out to Dekalb County where we shot the commercial in 3 separate locations of the Heinsohn Farm: near the corn fields, inside of a feedlot, and overlooking a small prairie. And while 2 of the 3 locations allowed for ample sunshine, blue skies and fresh cool winds, one location proved to be a bit challenging for this Momma…the feedlot. When we first arrived into the feedlot, I didn’t know that in due time I’d grow accustomed to the stench…but I did. It was more the splashing and plopping of excrement...

Can the Removal of Home Economics in the Classroom be the Cause for America’s Obesity Epidemic?

By on Jul 23, 2014

Sure we can blame the food companies that advertise high caloric, fat riddled, salty and sugar laced foods to us via radio, television and even our smartphones, but could the removal of home economics in the classroom be the cause of our current obesity epidemic? Do Americans even know how to cook outside of the box, bottle, and tin can? The U.S. currently has the highest rate of childhood obesity worldwide! In 2013 approximately 1/3 of American children were either overweight or obese with 17% specifically suffering from obesity. In fact, most of the American diet is comprised of 70% processed foods, which includes everything from chicken nuggets to crackers to even yogurt! It’s clear that children don’t understand the importance of healthy eating, but do parents understand? And if so, do they have the skills to lead by example? America experienced a major cultural shift...

Enter to Win a $250 or $500 Gift Card to Ultra Foods

By on Jul 9, 2014

The IL Farm Families are practically giving away groceries! From July 7th – July 31st they are running a giveaway that will include (2) $250 gift cards and (1) $500 gift card to Ultra Foods. And just in case you might have missed my previous post about the wonderland that is Ultra foods, you can check it out here. Ultra foods is now a force to be reckoned with! From the fresh salad bar, to the bulk nuts and berries to the extensive seafood counter, Ultra foods has a variety of products to satisfy even the most refined palate. So if you’re into healthy food at an affordable price this is a giveaway that you don’t want to miss.   Here’s the scoop on how you can enter to win one of the 3 awesome gift cards: Enter to win by completing the following: 1. Go to Facebook.com, search for “Illinois Farm Families” and LIKE the page 2. Comment on a recipe,...

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